History:
I am a fully qualified Personal Trainer certified by the National Training Centre, Dublin.

I am working as a personal trainer for the last 4 years in the central and south Dublin area. My past and present clients usually are those wishing to regain the fitness level or the figure they once had, or those wishing to achieve a fitness level and/or the physique they have always dreamt of.

I specialize in one-to-one motivational support to get you started, and, more importantly to keep you going, while at all times being focused on safety and the correct training techniques to ensure you reach your goals as enjoyably and as quickly as possible.

The hardest thing is getting started, so go ahead and take the first step now by calling me on 0868257251 or by emailing tristan @ tristanhand.com and I would be delighted to answer any questions you may have.

I also hold First Aid qualifications and being active in watersports am a qualified Wakeboard Instructor and co-own Dublin's only wakeboard school and club Boardriderz.