Premier Diploma in Personal Training and Sports Massage Therapy (Premier
Global International, UK) 2006
National Qualification in Pre and Post Natal Exercise (National Training
Nordic Walking Qualified Instructor (www.nordicwalking.co.uk) Sept,2009)
PreNatal Pilates - Pilates Performance Ireland 2009
Pilates Mat Instructor - PROGRESSIVE Pilates Academy, Accredited by EMBODY
Fitness Trainer Award (Including Nutrition for Health & Fitness) 2006
Certificate in Sports Massage 2006
Foundation Certificate in Fitness Instruction 2006
Occupational First Aid : 2009
Diploma in Aromatherapy (Stonebridge College, UK) 2004
Certificate in Running and Exercise (Newbridge College, UK) 2004
Mary's aim is to provide her clients with a personalised, practical,
friendly and fun approach to health and fitness.
Marys motto is ‘Forget the Gym’ : All sessions take place OUTDOORS, at the
following locations : Sandymount Beach, Herbert Park, Dublin Docklands and
It is also possible to arrange sessions in your own home, in the Dublin 2
and 4 Area.
Mary also offers Group Personal Training for Women and Bootcamps.
Full details of all services offered are on www.ForgetTheGym.ie
The majority of Marys clients are women who lead busy lifestyles and
struggle to fit in the time to exercise. Mary works with these clients to
fit in exercise around their many daily commitments.. work, family, etc.. A
typical session with mary could involve anything from jogging, pilates,
strength, toning, flexibility and plenty of fun and fresh air!
Contact Mary at this email mary @ personaltrainerireland.com