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Adam O'Hara

Area Covered: Dublin City Centre
Age: 36
Qualifications:
NCEHS
ITEC Sports Nutrition
N.Q Exercise and the Older Adult
N.Q Stability Ball Training
N.Q Pilates Matwork (Pilates Institute U.K)
N.Q Sports First Aid
N.Q Spincycle
Extreme Kettlebell Instructor



History:
Adam has been working in the fitness industry for 7 years and as a personal Trainer for the last 4 years.
He has worked with many clients of all ages and fitness levels helping them to achieve their goals.
Believing that with the right effort and right commitment your goals can be achieved,
Adam can motivate and guide you to your goals.
Adam is also a qualified Kettlebell Instructor as well as being
a Registered and Insured member of FITPRO the UK association of Fitness Professionals.

Contact Adam at this email adam @ personaltrainerireland.com